Dial in up to 60 kg of resistance with the Spring Arm Strength Bar for targeted arm, wrist, and chest training.
- This unit uses a flexing-motion design to engage the muscles of the arms, shoulders, and chest with controlled resistance, helping you train upper-body strength.
- Five adjustable resistance settings—20 kg, 30 kg, 40 kg, 50 kg, and 60 kg—let you select an appropriate workload and shift as you build capacity.
- Training sites include arms, wrists, chest, and other areas, providing versatility to customize routines that emphasize different grip positions and movement patterns.
- Type of sport: Strength Training, aligning this bar with resistance-based upper-body conditioning workouts.
